Look after yourself.

Look after yourself.

1, Celebrate small things
2, Celebrate big things
3, Don't compare
4, Make time for exercise
5, Eat well
6, Look for the good
7, Stop being so hard on yourself
8, Have some rest. And don't feel guilty about it
9, Give yourself a pat on the back
10, Bed early

— Do Lectures (@DoLectures) June 24, 2018

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